The use of the hands in the development of as daily activities as to work, to study or to do those that haceres family can directly affect our daily life, because these when maintaining in constant activity can develop some very painful and annoying sufferings that in certain occasions can produce temporary incapacity or or of by life. The labor diseases of the hands must specifically to that this part of the body realises around about 38,000 movements per day, especially in people who realise activities in computers and machines of operamiento manual. The labor diseases more common in the hands are some like: carpiano Tunnel: this disease takes place by the excess of movements manuals caused by the use of the keyboard, although nowadays other causes like the constant use of the interactive games exist; this takes place when the average nerve is catched within the carpiano tunnel due to the thickening of the sinews, causing that the nerve is pressed proportionate a somewhat annoying pain, but that with time it can very get to be obstacle articularmente. Arthritis: this occurs by the inflammation of the joints manuals due to the great angular momentum conducted by a joint, nevertheless is good for mentioning that an important one half so that this appears it is the temperature, because if is something high east problem can be developed more quickly. Arthrosis: this disease appears when a great wearing down of the cartilage exists manual which for of shock absorber between the bones, taking to that this is something painful because the shock of the bones can be very painful especially in the execution of any repetitive movement.

This suffering mainly happens the outpost people age, nevertheless nowadays according to the studies is very common that a great number of people between the 20 and 30 years suffers of this, due to the constant use of elements like the keyboard. All these sufferings own certain characteristics, nevertheless during their development present/display some very common symptoms that they can facilitate the detection opportune of the same; some of these symptoms can be: Pain in the joints. Alteration in the mobility of the hands. repetitive Cramps. Pain in the hands when it is cold. Jabs in the end of the fingers.

among others. Although diverse symptoms exist, already mentioned are most common in the three sufferings previously mentioned. A very important point to touch in the labor diseases of the hands is their prevention, because this really can be something difficult, because all the exercises that are realised base on a effort manual therefore they can affect the problem still more, for that reason recommends the accomplishment of nonrepetitive exercises with elastic bands, with the purpose of to fortify the sinews and thus to manage to diminish the appearance of this evils. He is own to mention that the treatment of this type of diseases is not made in order eliminate the evils previously sayings, but becomes with the aim of diminishing the pain that these can cause. Original author and source of article